- Joined
- Feb 26, 2019
Hi there. This is my first post on here. Apologise if a similar question has been asked but I couldn’t find the answer. I could see lots of questions re strength getting into sit spins as an adult etc. However my problem is that when I go to do one I permently go into a broken leg spin. Even when I swing my leg. My brain just won’t allow me to do it. I can easily do shoot the duck going down and coming back up on one leg whilst skating in a straight line. Are there any exercises I can do to let me swing my leg out going into the spin and then lowering into a shoot the duck. Thanks so much - I’m at a block.