What's up all. I am interested and just curious as to what skaters eat. I read about Adam Rippon who mentioned not eating a lot and when he hurt his foot he thought it could be related to not getting enough nutrients. I think in any sport you really have to nourish your body even if you shouldn't gain a lot of excess weight.
Random thoughts: What would an olympic skater eat the night before a big day? I guess it would vary, but I wonder what percentages of say carbohydrates, protein and fibre they would have.
Random thoughts: What would an olympic skater eat the night before a big day? I guess it would vary, but I wonder what percentages of say carbohydrates, protein and fibre they would have.