Spin revolution help | Golden Skate

Spin revolution help

hannahs.ice.eating

Spectator
Joined
Jul 13, 2023
Country
Australia
Hi everyone, I've been trying to work on two foot spins for about 2-3 months now and just can't seem to get more than three revolutions in the spin no matter what I try. Any help? :)
 

SK4T3

Rinkside
Joined
Apr 16, 2023
In another topic you mentioned that you're taking LTS classes.

Ask your coach to "talk you through" the process.

-Don't take Force (It's about technique)
-Be relaxed but tighten.
-Keep Breathing
-Shoulders down
-Knees lightly bended.
-Keep pushing/pressing on your blades during rotation.

Not native English; sometimes I make mistakes in usage of words like strength / power / force / tightened / tense
 
Last edited:

hope_skate

Rinkside
Joined
Jan 31, 2024
Country
Russia
In another topic you mentioned that you're taking LTS classes.

Ask your coach to "talk you through" the process.

-Don't take Force (It's about technique)
-Be relaxed but tighten.
-Keep Breathing
-Shoulders down
-Knees lightly bended.
-Keep pushing/pressing on your blades during rotation.

Not native English; sometimes I make mistakes in usage of words like strength / power / force / tightened / tense
Hey there! Also just started on my two foot spins. On your last point, which part of the blade am I pressing? Do I use the entire part/length of the blade or should I stand on my rocker?
 

SK4T3

Rinkside
Joined
Apr 16, 2023
Hey there! Also just started on my two foot spins. On your last point, which part of the blade am I pressing? Do I use the entire part/length of the blade or should I stand on my rocker?
The "sweet spot" on your spin rocker.
 
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