Hi everyone, I've been trying to work on two foot spins for about 2-3 months now and just can't seem to get more than three revolutions in the spin no matter what I try. Any help?
Hey there! Also just started on my two foot spins. On your last point, which part of the blade am I pressing? Do I use the entire part/length of the blade or should I stand on my rocker?In another topic you mentioned that you're taking LTS classes.
Ask your coach to "talk you through" the process.
-Don't take Force (It's about technique)
-Be relaxed but tighten.
-Keep Breathing
-Shoulders down
-Knees lightly bended.
-Keep pushing/pressing on your blades during rotation.
Not native English; sometimes I make mistakes in usage of words like strength / power / force / tightened / tense
The "sweet spot" on your spin rocker.Hey there! Also just started on my two foot spins. On your last point, which part of the blade am I pressing? Do I use the entire part/length of the blade or should I stand on my rocker?